As a leading online publication for women’s health in Manila, Health Begins With Her hopes to inspire Filipinas to rethink what it really means to be healthy by passionately promoting real health over merely aesthetic health.
In other words, we are not ‘size 0’ health. We are not half-baked health. And we are certainly not just healthy for an upcoming beach trip.
Instead, we believe in ditching (fad) diets. We believe in relishing every last bite of that red velvet cake after a week of challenging exercise and clean eating. And most of all, we believe in good, consistent habits.
And we believe women are crucial purveyors of these habits, especially here in the Philippines where the fairer sex is already highly empowered and known to be thought leaders and influencers in all sorts of industries.
Thank you for stopping by to learn more about us! We love hearing from our readers. If you have any more questions or just want to say hello, feel free to reach out and we’ll get back to you as soon as we can!
Love and light always.