It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.
When your usual workout regimen gets monotonous, perhaps it’s it’s time to take a leap—literally!
If you're looking for fitness trackers that can seamlessly pair with your OOTD, plus easily transition from an office to gym look, we've rounded up all the prettiest ones you can get your hands on
So if you plan to visit either to ride the waves or fall in love with the charm of the island, we've rounded up our top picks of healthy restaurants to visit in Siargao.
Despite the meat-centric Filipino culture, Pinay celebrities Geneva Cruz and Amanda Griffin-Jacob, can give you a long list of reasons to try a vegetarian diet.
Spices can make your food come alive with next to no added calories, but did you know many also come with surprising health benefits for women? While traditional medicine has advocated using spices for...
Vegetarian dishes so delicious, you won't miss the meat!
So pack your gear and head on for a breathtaking adventure along the white sand coasts of Luzon and get your dose of vitamin sea!