Saturday, December 16, 2017
food allergy test manila

DISCOUNT: Take A Food Intolerance Test in LifeScience BGC in Just 15 Minutes

Do some foods just not sit right with you? Sign-up for a 20% discount on a food allergy/ intolerance test from the LifeScience Center for Health and Wellness.

Merienda Matters: Fit Filipinas And Their Snacking Habits

Don't fall into a snack-time rut! Check out some tried-and-tested snacking tips from fit Filipinas who make their merienda count!
organic clean lipstick manila

GREEN BEAUTY 101: Clean & Organic Lipsticks That’ll Look Gorgeous on Pinay Skin

Beautiful pouts need not come at the cost of our health. Switch to these organic & clean lipsticks all available in Manila!

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

Things To Do & Sights To See in Bicol’s Caramoan – the Philippines’ Secret...

Caramoan remains unknown to many as a tropical paradise with beautiful beaches (and more) that can rival Boracay and even Palawan.
home gym

Build Your Home Gym: Workout Equipment You Can Use at Home

It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.
trampoline workout

Jump Your Way to Fitness: Why Trampoline Workouts Are A Sublime Way To Break...

When your usual workout regimen gets monotonous, perhaps it’s it’s time to take a leap—literally!
mountain beginners

Top 5 Easy Hiking Trails in Luzon for Beginners

You needn't be a hardcore mountaineer to enjoy the feel-good factor or breathtaking scenery that comes with conquering a peak.  And lucky for beginners in the world of hiking, Luzon offers a handful of easier...
fitness trackers

Fit for Style: Wearable Tech That’s Both Functional and Fashionable

If you're looking for fitness trackers that can seamlessly pair with your OOTD, plus easily transition from an office to gym look, we've rounded up all the prettiest ones you can get your hands on