Saturday, November 18, 2017

Why Your Stomach Goes Crazy During Your Period

The good news is that you're not at the mercy of this monthly hormonal roller coaster.
glamping

The Best Glamping Destinations for the Adventurous Filipina

What if you could inject a little luxe into your next camping trip?
vegan shoes manila

5 Chic Vegetarian Shoe Brands

Yes, fashion can have a heart! Peep these shoe brands that you'd never guess were vegetarian!
masungi georeserve

6 Adventurous Trips You Must Take in the Philippines This Summer

Check out these local holiday destinations & mix pleasure with exercise this summer of 2017!
color run

Easter Sunday Color Run: Running for a Healthy Lifestyle

Egg-citing times! Set aside your usual Easter egg-hunting activity and run for a cause in this year's Easter Sunday color run!

Top Snorkeling Destinations in the Philippines

Whether you’re a pro or beginner, these snorkeling destinations are sure to satisfy your inner mermaid.
vegan french toast

Yummy Vegan French Toast Recipe

Enjoy this classic breakfast recipe with a vegan twist
A woman with muscular abs. Photo Credit Max5799/iStock/Getty Images

WATCH: This Core Workout Will Make You Super Strong

Get ready to fire up and your core in just twenty minutes with these moves!

Wellness Weekends: Vegan Pinoy Food Workshop + Mental Health Exhibit + more

Veganize your favorite filipino dishes: sisig, tocino, chicharon!
vegan pancakes

Vegan & Gluten-Free Coconut Pancakes Recipe

Ingredients 1 flax egg (This is an egg substitute: 1 tbsp flaxseed meal + 3 tbsp warm water)   1/2 cup of desiccated coconut 1 1/2 tsp baking powder 1/8 tsp cinnamon pinch of salt/sea salt 1 cup gluten-free flour...