Egg-citing times! Set aside your usual Easter egg-hunting activity and run for a cause in this year's Easter Sunday color run!
No time for the gym? No problem! Join these 5 Youtube fitness stars for a sweat session whatever your workout of choice may be - there's something for everyone!
Don't fall into a snack-time rut! Check out some tried-and-tested snacking tips from fit Filipinas who make their merienda count!
Can’t find the time to squeeze in a little exercise because of work? Here are super easy workouts you can do in the office while still being productive.
On a quest to shed some pounds this 2016? Even the best of us can face struggles along the way - just know you're not alone! We humoured ourselves and put together a list of common struggles ladies face on their weight-loss journey. Check it out!
It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.
The fitness landscape in the Philippines has changed tremendously in the last few years. From pole-dancing classes to anti-gravity yoga to the opening of the country's first few indoor cycling studios. But in reality, that's only the...