Tuesday, October 17, 2017

DISCOUNT Alert: KFit Philippines (May 2016)

Promo runs till May 18th. Click the article & sign-up for a 40% discount.

5 Pinays Who Can Be Your Latest Fitspirations

From Filipina surfers to vegans to aerialists - these ladies are must-follows on the 'gram.
A woman with muscular abs. Photo Credit Max5799/iStock/Getty Images

WATCH: This Core Workout Will Make You Super Strong

Get ready to fire up and your core in just twenty minutes with these moves!

Celebrity Fitness Trainers Launch CoachPro Manila

CoachPro Manila is on promo for the month of April. Health Begins With Her readers will receive a 50% discount on their first session for this month. Details at the end of this article.

Burn Baby Burn: Exercises That Can Maximize Your Metabolism

Try these exercises out just 2-3 times a week to help boost your post-workout metabolism. Get ready to burn baby, burn!
nike stadium bgc

Nike Launches ‘Unlimited’ Stadium in Fort Bonifacio

Race against your very own digital avatar at Nike's Unlimited Stadium in Fort Bonifacio! It's open daily till the end of Rio Olympics 2016.
nike womens marathon

5 Life Lessons I Learned After My First Half-Marathon in Manila

'Why am I here? What on earth have I gotten myself into? I want to go back to bed NOW!' Those were  some of the anxious thoughts racing through my head at 4:30 last Sunday morning. Instead...

Why Working Out At Home Is Everything

Because homebodies can have super bodies, too!

The Beginner’s Guide to Basic Flow Arts

To fully experience what Flow Arts is all about, join the country's fourth Philippine Flow Fest on April 29-May 1 in LiwLiwa, Zambales!
home gym

Build Your Home Gym: Workout Equipment You Can Use at Home

It's a little tougher to shrug off your workout when your gym is in the comfort of your own home.