Although typically known for its pristine beaches, the Philippines is also home to many majestic mountains - an ideal spot to start hiking. But where do you start? For those who want to escape the city life or for those who are in it for the thrill , here are six summits you can consider ascending because it's more fun in the Philippines.
Alternative exercise facts, be gone!
Can’t find the time to squeeze in a little exercise because of work? Here are super easy workouts you can do in the office while still being productive.
Hey ladies! Looking for a wholesome way to spend your weekend? Health Begins With Her has lined up a slew of wellness events for your weekend wellness in Manila this May 20-22. We bring you...
Race against your very own digital avatar at Nike's Unlimited Stadium in Fort Bonifacio! It's open daily till the end of Rio Olympics 2016.
On a quest to shed some pounds this 2016? Even the best of us can face struggles along the way - just know you're not alone! We humoured ourselves and put together a list of common struggles ladies face on their weight-loss journey. Check it out!
12Page 1 of 2