Despite the meat-centric Filipino culture, Pinay celebrities Geneva Cruz and Amanda Griffin-Jacob, can give you a long list of reasons to try a vegetarian diet.
Spices can make your food come alive with next to no added calories, but did you know many also come with surprising health benefits for women? While traditional medicine has advocated using spices for...
Vegetarian dishes so delicious, you won't miss the meat!
Don't fall into a snack-time rut! Check out some tried-and-tested snacking tips from fit Filipinas who make their merienda count!
Got a sweet tooth? Cant function without that occasional sugar fix? Well then, keep reading! We've narrowed down ten desserts in Manila that are a healthier alternative than many of the sweets out there. With this list,...
Does Maginhawa have a place for us foodies who want to stick to our healthy diets at the same time?
What's your guilty pleasure? Everybody's got 'em. But healthy eating isn't as black and white as 'eat this, not that'.