Wednesday, January 17, 2018

On Pop-Up Markets & Changing Manila’s Food Supply Chain: Good Food Community

Foodies, rejoice! The Good Food Community has relaunched their much-loved pop-up market, Good Food Sundays. But beyond, pop-up markets GFC is out to change Manila's food supply chain.
Health and Wellness News

What You Need to Know in Wellness This Week (Feb 24)

Stay up-to-date with our weekly curation of health, beauty, environmental and green news that is relevant both locally and globally.
vegetarian protein

11 Yummy Sources of Complete Proteins for Vegetarians

Despite the meat-centric Filipino culture, Pinay celebrities Geneva Cruz and Amanda Griffin-Jacob, can give you a long list of reasons to try a vegetarian diet.

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

Sip Into Manila’s Tastiest Juice Shops

The juicing trend has taken off in a supersize way in metro Manila as an avenue for weight loss and wellness with juice joints sprouting up all over the country. For those who 'd like to give juicing a whirl, here are some local options you can sip into.
Kim Kardashian

10 Weight Loss Struggles That Are Way Too Real for Words

On a quest to shed some pounds this 2016? Even the best of us can face struggles along the way - just know you're not alone! We humoured ourselves and put together a list of common struggles ladies face on their weight-loss journey. Check it out!

No More Sugarcoating: Shocking Ads Shows The Dangers of Excessive Sugar Consumption

With roughly 7.3 million accounted cases of diabetes in the country, the Philippines is now among the top 15 countries globally for diabetes prevalence, according to an expert from the Philippine Society of Endocrinology, Diabetes,...

Valentines 2016: Green Gift Guide for Your Main Man

Here's the Health Begins With Her green gift guide that will help make Valentine's gift shopping simpler and more meaningful. Plus the exclusive discounts don't hurt either ;)

7 Vegetarian Dishes in Manila Even Meat Eaters Will Love

Vegetarian dishes so delicious, you won't miss the meat!

5 Scarily Delicious Snacks for A Healthy Halloween

Halloween can be petrifying - and I'm not just talking about aswang or kapre costumes. With this autumn holiday comes an even more frightening prospect: excess sugar and calories in a short span of time!...