Saturday, November 18, 2017

5 Filipino Nutritionists Share What They Eat for Breakfast

Since it's crucial to do breakfast right, we asked those who know nutrition best about what they eat for the first meal of the day.

6 Hip Places in Maginhawa to Enjoy Your Coffee

Life begins after coffee, it’s said. And for some, the day ends with coffee, too. Like an upheld tradition, coffee has been constant in breakfast tables, mandated in meetings and a staple in most households...
Talisayen Cove

Find Your Inner Zen: 7 Holistic Holidays In The Philippines

Manila has its own urban charm and attractions — but if you have lived here long enough, you also can't deny that sometimes it helps to get away from the city life. For instance,...

Move Over Kale: These 10 Greens Are More Healthy

In the food world, the biggest celebrity of all might be kale—the Shakira of salads, the Lady Gaga of leafy greens. It’s universally recognized that kale anything—kale chips, kale pesto, kale face cream—instantly implants...

On Pop-Up Markets & Changing Manila’s Food Supply Chain: Good Food Community

Foodies, rejoice! The Good Food Community has relaunched their much-loved pop-up market, Good Food Sundays. But beyond, pop-up markets GFC is out to change Manila's food supply chain.

Bring Sexy Back With These Christmas Gift Ideas (Part 1)

It's common knowledge that Christmas season is the easiest time of year to pack on the pounds - so we decided to scour the metro for gift ideas that will bring sexy back into your loved ones life.
Health and Wellness News

What You Need to Know in Wellness This Week (Feb 24)

Stay up-to-date with our weekly curation of health, beauty, environmental and green news that is relevant both locally and globally.

No More Sugarcoating: Shocking Ads Shows The Dangers of Excessive Sugar Consumption

With roughly 7.3 million accounted cases of diabetes in the country, the Philippines is now among the top 15 countries globally for diabetes prevalence, according to an expert from the Philippine Society of Endocrinology, Diabetes,...
guilt free foods

No More Guilt: 5 Yummy Foods That Are Healthier Than You Think

What's your guilty pleasure? Everybody's got 'em. But healthy eating isn't as black and white as 'eat this, not that'.
vegan pancakes

Vegan & Gluten-Free Coconut Pancakes Recipe

Ingredients 1 flax egg (This is an egg substitute: 1 tbsp flaxseed meal + 3 tbsp warm water)   1/2 cup of desiccated coconut 1 1/2 tsp baking powder 1/8 tsp cinnamon pinch of salt/sea salt 1 cup gluten-free flour...