Wednesday, January 17, 2018
Nuezca Cafe maginhawa

Maginhawa Guide: 5 Healthy Restaurants in QC’s Foodie’s Paradise

Does Maginhawa have a place for us foodies who want to stick to our healthy diets at the same time?

6 Hip Places in Maginhawa to Enjoy Your Coffee

Life begins after coffee, it’s said. And for some, the day ends with coffee, too. Like an upheld tradition, coffee has been constant in breakfast tables, mandated in meetings and a staple in most households...
guilt free foods

No More Guilt: 5 Yummy Foods That Are Healthier Than You Think

What's your guilty pleasure? Everybody's got 'em. But healthy eating isn't as black and white as 'eat this, not that'.

Sip Into Manila’s Tastiest Juice Shops

The juicing trend has taken off in a supersize way in metro Manila as an avenue for weight loss and wellness with juice joints sprouting up all over the country. For those who 'd like to give juicing a whirl, here are some local options you can sip into.

6 Quirky Pinoy Juice Recipes For The Bold Foodie

Today with juice shops cropping up all over Manila and devotees eagerly gulping down the green juices of sorts, we decided to add a Filipino touch to this global trend.

No More Sugarcoating: Shocking Ads Shows The Dangers of Excessive Sugar Consumption

With roughly 7.3 million accounted cases of diabetes in the country, the Philippines is now among the top 15 countries globally for diabetes prevalence, according to an expert from the Philippine Society of Endocrinology, Diabetes,...
Starbucks Drinks

4 Healthy Hacks For Your Next Starbucks Coffee Run

Tips on what to sip and what to skip the next time you're at Starbucks.
Health and Wellness News

What You Need to Know in Wellness This Week (Mar 1)

Stay up-to-date with our weekly curation of health, beauty, environmental and green news that is relevant both locally and globally.

5 Extraordinary Activities in Manila for the Mind + Body + Soul

If pumping iron or downward dogs just aren't your thing - check out these fun and unique activities that can help keep you healthy (body + mind + soul).

Pooch Power: The Amazing Health Benefits of Dog Ownership

Sometimes, the source of unconditional, life-changing love can be a four-legged furry friend. Learn why pups can have a 'paws-itive' impact on your overall well-being!