Does Maginhawa have a place for us foodies who want to stick to our healthy diets at the same time?
What's your guilty pleasure? Everybody's got 'em. But healthy eating isn't as black and white as 'eat this, not that'.
The juicing trend has taken off in a supersize way in metro Manila as an avenue for weight loss and wellness with juice joints sprouting up all over the country. For those who 'd like to give juicing a whirl, here are some local options you can sip into.
With roughly 7.3 million accounted cases of diabetes in the country, the Philippines is now among the top 15 countries globally for diabetes prevalence, according to an expert from the Philippine Society of Endocrinology, Diabetes,...
Tips on what to sip and what to skip the next time you're at Starbucks.
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If pumping iron or downward dogs just aren't your thing - check out these fun and unique activities that can help keep you healthy (body + mind + soul).
Sometimes, the source of unconditional, life-changing love can be a four-legged furry friend. Learn why pups can have a 'paws-itive' impact on your overall well-being!