Sunday, December 17, 2017
Street Harassment

Women in QC Can Now Walk the Streets #FreeFromFear of Sexual Harassment

“Hi, miss.” “Ngiti naman dyan, idol.” (Smile, idol) “Sabayan na kita, beh.” (Let me walk you, beh.) These are just some of the many unsolicited remarks I receive on the streets of Quezon City every single day....
Inspiring Asian Women

5 Inspiring Asian Women Who Are Modern-Day Definitions of Beauty

Take a look at these inspiring Asian women who are reshaping the world’s perception of beauty.
Conscious birth manila

Give Birth Like a Champ: The Joys & Empowerment of A Gentle Birth

Is gentle birthing as scary as it sounds? Read about doula Irina Otmakhova's advocacy on how expecting mothers can have an empowering birthing experience right here in Manila.

How To Raise Kids Who Enjoy Eating Healthy Food

Getting your kids excited about their vegetables is no easy task, even if you're armed with the best nutrition tips. Many moms have become all too familiar with their children's complaints about "boring" food along with their...

The Transformative Power of Being Gentle

While in Manila at a yoga class alongside my beautiful cousin, an anxious thought popped into my head as I was practicing the first part of a long pranayama (deep breathing exercise). “Things are beginning...

Three Practical Lifestyle Lessons From Arianna Huffington’s Thrive

I’m always on the fence when it comes to self-help books. And Im not alone. For one, many self-help books assume that all situations are created equal. For instance, "quit your job, follow your passion"  can...

16 Motivational Quotes To Help You Start 2016 Right

Everyone loves a good quote. We love them in fancy script lettering on Instagram, we love them tatooed on our bodies, we even love them if they come straight out of our food. Fortune cookie, anyone? Quotes have an almost uncanny...