Health Begins With Her is a platform to give our writers, nutritionists and the general health & wellness community in the Philippines a voice. Our content may contain personal experiences, opinions and views of writers. As every person is unique, it is still always best to consult a physician, certified nutritionist, or personal trainer for any personal issues or concerns. The information on this website is by no means a substitute for professional medical care, treatment or advice. All content is for inspirational and informational purposes, so we urge you not to disregard medical advice or decline treatment due to content you have read on this website.

Health Begins With Her hopes to make the Philippines a healthier place through a conversation about real health. We wish all our headers a happy and fulfilling life ahead.